As my grandmother always said, “Horses sweat. Men perspire. Women glow.” How do we avoid this sticky situation? Kids run through sprinklers and adults head for the air conditioning, but what do the birds do when the thermometer climbs? They don’t sweat they can’t take advantage of the A/C. However, that doesn’t mean they just sit there and bake, either.
Because birds have relatively high body temperatures—a Golden Kinglet’s temperature was measured at 111° F!—it’s critical that they avoid getting too warm. Many essential proteins begin to break down at temperatures just a few degrees higher, so overheating could easily be fatal. Thankfully, birds have all sorts of ways of beating the heat.

We’re in the middle of summer, that season I’ve waited for all year. All those December dreams of dahlias, March musings of marigolds—and now it’s too hot to go outside! A friend and I have been planning, then delaying, a trip to the Denver Botanic Gardens for several weeks, hoping for a cooler day that will allow for a more enjoyable visit and better photos. Meanwhile, what’s a sweaty flower lover to do?
As I sit here in front of a fan, lemonade in hand, I can see my garden out the window. Of course the lettuce is bolting (as I mentioned last week). The cilantro is in full bloom, with delicate white flowers that attract a variety of beneficial insects. The bok choy is blooming too. Its bright yellow flowers of four petals arranged in the shape of a cross declare that it’s a crucifer, or mustard family member.