Are you feeling stressed? Anxious, sad, or helpless? Are you suffering from high blood pressure, an elevated pulse, or tensed muscles? Most of us have today off. This is the perfect time to go play outside!
A number of studies in the past few years have proven something most of us have intuitively known all along—nature is good for us. It’s why we go to the park, take a nature walk, or climb a mountain. We may get physically tired, but the overall effect is rejuvenating. (more…)


When you take a “bucket list” trip, there are certain places you very much want to visit, sights you’re eager to see, and experiences you don’t want to miss. When we went to Australia last year—a destination that had been on my bucket list since 1968—the number two item on my list was “see the flying foxes (aka fruit bats).” (Number one was to visit the Daintree rainforest, which as you will see, turned out to be an essential stop.)
I was happily photographing wildflowers along the edge of a park in Ohio when our friend, a local, warned me, “Don’t touch that!” I looked down. That plant looked familiar—a sprawling, low-growing shrub with reddish stems and shiny green leaves, each comprised of three leaflets. Wasn’t that…?


We had one day in Brisbane, and we chose to spend it at the